Shirodhara, a signature treatment at Sri Chakra Ayurveda, is a deeply soothing therapy designed to calm the nervous system and balance mental health. During the therapy, a steady stream of warm, medicated oil is gently poured onto the forehead (the ‘third eye’ area) to promote relaxation and mental clarity. Shirodhara is highly effective in treating a variety of nervous system disorders, including anxiety, insomnia, headaches, and stress-related conditions. It helps regulate the hormonal system, reduce mental fatigue, and improve overall well-being. By calming the mind and balancing the body, Shirodhara offers a profound sense of peace and rejuvenation, making it a key therapy in Ayurvedic healing for both the mind and body.