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sri chakra ayurveda Services
Call: +91 9390055108,+040-40055108
mail: srichakraayu@gmail.com
Address : H No. 3-4-174/4A, 2 Floor, Above Union
Bank, Piller No. 134, Near Eshwar Theatre,
Attapur, Hyderabad – 500048
1000 +
Successful Rehabilitation Treatments
At Sri Chakra Ayurveda, we have effectively rehabilitated over 1000 patients with sports-related frozen shoulder injuries using our specialized Ayurvedic therapies designed for comprehensive recovery and Pain relief.
Ayurveda Treatment for Sports
injury - rehabilitation
When it comes to sports injuries, Ayurveda offers a unique and holistic approach to treatment. Rather than simply treating the symptoms, Ayurveda seeks to address the underlying imbalances that may have led to the injury in the first place. This approach can be particularly beneficial for chronic injuries that have failed to respond to conventional treatments. Ayurvedic treatment for sports injuries typically involves a combination of dietary changes, herbal supplements, and massages with medicated oils. The exact approach will vary depending on the individual’s specific constitution and the nature of the injury. However, some general tips for Ayurvedic treatment of sports injuries include: Avoiding foods that are difficult to digest or that aggravate the body’s natural energy (vata). Examples of such foods include caffeine, alcohol, processed foods, and fried foods. Eating plenty of fresh fruits and vegetables, whole grains, and dairy products. Taking herbs such as ashwagandha (Withania somnifera) and turmeric (Curcuma longa) which have anti-inflammatory properties. Massaging the affected area with warm medicated oils such as sesame oil or ginger oil. If you are considering Ayurvedic treatment for a sports injury, it is important to consult with an experienced practitioner who can tailor the approach to your unique situation.
Physiotherapy
Structure without functioning is a Corpse which can restore through Physical therapy.
Physiotherapy also known as Physical Therapy helps to restore movements & their function through movement, exercise, manual therapy, education & advice. It also helps to relieve pain. Physiotherapy focus on both Prevention & Rehabilitation. Physiotherapy helps you to make your own recovery. Physiotherapy includes Exercise Therapy which involves manual exercises for Strenthening, Electro-Therapy for Nerve conduction & Massage Therapy for relieving Muscle Tension. Movement is the medicine for Physical & Emotional stress and Physiotherapy is all about Movement . While Medicine help to add days to life whereas Physiotherapy adds life to days.
Types of Frozen shoulder Sports injury
rehabilitation
There are many different types of sports injuries that can occur. Some of the more common ones include:
Sprains and strains:
These are injuries to the ligaments or muscles, respectively. They often occur when a joint is suddenly twisted or stretched beyond its normal range of motion.
Fractures:
A break in the bone can occur from a direct blow, such as being hit with a baseball, or from an indirect force, such as landing awkwardly from a jump.
Dislocations:
This occurs when the ends of two bones in a joint become separated. It is usually the result of a fall or blow to the joint.
Concussions :
A concussion is a type of brain injury that can occur after a blow to the head. Symptoms can include headache, dizziness, nausea, and confusion.
Causes of Frozen shoulder Sports injury
rehabilitation
There are many causes of sports injuries, but the most common ones are overuse, poor form, and inadequate warm-up.
Overuse injuries occur when a particular body part is used too much, often due to repetitive motions. This can lead to inflammation, pain, and even tissue damage. Poor form can also lead to overuse injuries, as it puts unnecessary strain on the muscles and joints.
Inadequate warm-up is another common cause of sports injuries. Warming up properly helps to increase blood flow to the muscles and joints, which can help prevent injury. It’s important to start slow and gradually increase your intensity.
No matter what the cause, it’s important to seek medical attention if you think you’ve suffered a sports injury. Early diagnosis and treatment can help speed up the recovery process and get you back on your feet sooner.
Symptoms of Frozen shoulder Sports injury
rehabilitation
When you play sports, you put your body at risk for injury. The type of injury depends on the sport you’re playing and how intense the game is. The most common types of sports injuries are:
Strains:
A muscle strain occurs when the muscle is stretched beyond its limits and tears. This can happen when you make a sudden movement, overstretch, or lift something too heavy.
Sprains:
A sprain occurs when the ligament (the tissue that connects bones) is stretched or torn. This can happen if you fall, twist your ankle, or land awkwardly after a jump.
Dislocations:
A dislocation occurs when the bone is forced out of its normal position in the joint. This can happen from a fall, direct blow, or twisting motion.
Fractures:
A fracture is a break in the bone. This can happen from a direct blow, fall, or twisting motion.
Best Ayurveda Doctors in Hyderabad for Sports injury - Sri Chakra Kerala Ayurvedic Hospital
The best ayurveda doctors in Hyderabad for sports injury are those who have years of experience and knowledge in the field. Sri Chakra Kerala Ayurvedic Hospital is one such hospital that has been providing excellent treatment to patients for many years now. The hospital has a team of highly experienced and qualified ayurveda practitioners who use the latest techniques and equipment to treat their patients. They offer a wide range of services such as sports injury management, physical therapy, occupational therapy, etc. The hospital also has a well-equipped gymnasium where patients can do their physiotherapy exercises under the guidance of trained professionals. The gymnasium is open from 6am to 10pm and offers a variety of facilities such as steam bath, sauna, Jacuzzi, etc.
What is frozen shoulder, and how does it affect sports performance?
Frozen shoulder, or adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint, which can significantly limit mobility and function. For athletes, this can impair their ability to perform, leading to decreased performance and difficulty with sports activities.
How long does the rehabilitation process typically take for a frozen shoulder?
Our facility offers a range of treatments for frozen shoulder, including physical therapy to improve range of motion and strength, manual therapy to alleviate pain and restore joint function, modalities such as heat and cold therapy, and rehabilitation exercises specifically designed for sports injury recovery.
Are there any specific rehabilitation exercises recommended for sports injuries related to frozen shoulder?
Yes, rehabilitation for frozen shoulder often includes exercises to improve shoulder flexibility, strength, and stability. These may involve stretching routines, strengthening exercises, and functional movements tailored to the specific demands of the sport.
Can frozen shoulder be treated effectively without surgery?
Yes, many cases of frozen shoulder can be effectively treated with non-surgical methods such as physical therapy, medication, and lifestyle modifications. Surgery is typically considered only if conservative treatments do not provide sufficient relief.
How do I know if my frozen shoulder is improving during rehabilitation?
Improvement is typically monitored through increased range of motion, reduced pain levels, and enhanced shoulder function. Your therapist will track progress through assessments and adjust the treatment plan as needed to ensure effective rehabilitation.
Contact Info
Contact Number
H No. 3-4-174/4A, 2 Floor, Above Union Bank, Piller No. 134, Near Eshwar Theatre, Attapur, Hyderabad - 500048
Working Hours
Monday to Sunday
08:00 AM - 08:00 PM
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