At Sri Chakra Ayurveda, Janu Basti is an ancient Ayurvedic therapy designed to treat knee and leg pain, particularly for conditions such as arthritis, joint stiffness, and ligament injuries. The treatment involves creating a dough-ring around the knee joint and filling it with warm, medicated oils. This process allows the healing properties of the oils to deeply penetrate the joint tissues, helping to reduce pain, inflammation, and swelling. Janu Basti improves joint flexibility, strengthens the muscles and tendons surrounding the knee, and provides relief from chronic conditions like osteoarthritis. This soothing treatment restores mobility, supports overall joint health, and helps maintain an active lifestyle.